Asia Bowl with Cucumber and Basil Smoothie

Name: Asia Bowl with Cucumber and Basil Smoothie
Prep time: 15 min
Total time: 15 min
Yield: 1 Portionen
Ingredients: 50g Glass noodles; 100g Edamame; 100g Minced meat; 50g Leaf mustard salad; 50g Shimeji mushrooms; 1.5 Spring onions; 0.5 Cucumber; 1 Garlic; 1 Chili; 1 bunch Basil; 5g Galangal; 2 tbsp. Soy sauce; 1 tbsp. Maple syrup

15 min
- Vorbereiten 15 min

Recipe for blenders

Zutaten

1 Personen

Ingredients for the bowl:
50 g Glass noodles
100 g Edamame
100 g Minced meat
50 g Leaf mustard salad
50 g Shimeji mushrooms
1.5 Spring onions
Baby sorrel as decoration
Ingredients for the savory smoothie:
0.5 Cucumber
1 Garlic
Juice of 1 lime
1 Chili
1 bunch Basil
5 g Galangal
2 tbsp. Soy sauce
1 tbsp. Maple syrup
As decoration:
Baby sorrel, sesame

Preparation

Schritt 1

Bring water to a boil in a pot. Cook the glass noodles according to the package instructions (usually 3-5 minutes) and then drain.

g Glass noodles

Schritt 2

In a separate pot, blanch the edamame in boiling water for about 3-5 minutes until tender. Drain and set aside.

g Edamame

Schritt 3

Fry the minced meat in a frying pan with a little oil. Add sesame seeds and finely chopped garlic and continue frying until the meat is cooked through.

g Minced meat

Garlic

Schritt 4

In a separate frying pan, lightly sauté the shimeji mushrooms until golden brown.

g Shimeji mushrooms

Schritt 5

Put all the ingredients for the savory smoothie – cucumber, garlic, lime juice, chilli, basil, galangal, soy sauce and maple syrup – in a blender and blend well until the mixture has a homogeneous consistency. Dilute with water or ice cubes if desired.

Ingredients for the savory smoothie:

Cucumber

Garlic

Juice of 1 lime

Chili

bunch Basil

g Galangal

tbsp. Soy sauce

tbsp. Maple syrup

Schritt 6

Add the glass noodles to a bowl as a base. Arrange the edamame, leaf mustard salad, seared minced meat, shimeji mushrooms and fresh spring onions on top.

Schritt 7

Pour the savory smoothie over the bowl so that everything is well coated. Garnish the bowl with the sorrel and sesame seeds and serve immediately.

As decoration:

Baby sorrel, sesame