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Fruity quinoa salad with fresh herbs

  • 45 min
    • Vorbereiten 20 min
    • Ruhen 10 min
    • Zubereiten 15 min
Recipe for My2Go Thermo Food Pot

Zutaten

4 Personen
  • 200 g Quinoa (white or coloured)
  • 1 Ripe mango, diced
  • 0.5 Cucumber, seeded, diced
  • 100 g Cocktail tomatoes, halved
  • 1 Small red pepper, diced
  • 2 Spring onions, finely chopped
  • 1 handful Fresh mint
  • 1 handful Fresh parsley
  • 1 handful Fresh coriander (optional)
  • 1 Organic lime (juice + zest)
  • 3 tbsp. Olive oil
  • 1 tsp. Maple syrup or agave syrup
  • Salt & pepper

Preparation

Schritt 1
First, rinse the quinoa in a fine sieve under running water. Cook in double the amount of water for approx. 15 minutes. Then drain and leave to cool for approx. 10 minutes. For particularly fluffy quinoa, we recommend preparing it in the WMF Vitalis Aroma steamer - the grains are cooked evenly and retain their firm bite.
g Quinoa (white or coloured)
Schritt 2
Following, chop the mango, cucumber, tomatoes, peppers and spring onions. Wash the herbs, shake dry, and roughly chop.
Ripe mango, diced
Cucumber, seeded, diced
g Cocktail tomatoes, halved
Small red pepper, diced
Spring onions, finely chopped
handful Fresh mint
handful Fresh parsley
handful Fresh coriander (optional)
Schritt 3
To prepare the dressing, mix the lime juice and zest with the olive oil, maple syrup, salt and pepper.
Organic lime (juice + zest)
tbsp. Olive oil
tsp. Maple syrup or agave syrup
Salt & pepper
Schritt 4
Fold the chopped vegetables, mango, herbs and dressing into the cooled quinoa. Mix everything well and season to taste.
Schritt 5
Serve the salad chilled or at room temperature. Alternatively, you can store it in the WMF My2Go Thermo Food Pot to consume it later.