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Beetroot and banana smoothie

  • 10 min
    • Préparer 10 min
Freeze bananas overnight.

Ingrédients

2 Personnes
  • For the smoothie:
  • 3 Cooked beetroot
  • 2 Frozen bananas
  • 3 tbsp. Roasted hazelnut
  • 1 cups Soy milk
  • For serving:
  • 1 tsp. Chia seed

Preparation

Étape 1
For the smoothie: One day in advance cut the bananas into slices and reserve in a box in the freezer (keep some frozen bananas on the side in case needed when adjusting the smoothie thickness). Cut the beetroots in quarters and add the pieces in a blender along with the hazelnuts and soy milk. Blend everything together until smooth adjusting with the soy milk based on the preferred thickness.
Cooked beetroot
Frozen bananas
tbsp. Roasted hazelnut
cups Soy milk
Étape 2
For serving: Drizzle a teaspoon of chia seed on top and enjoy!
tsp. Chia seed

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